Simple Weeknight Vegetable Stir Fry

Here's a Wok Star tip: My thought process for this stir fry came from a perfect broccolini we had at a restaurant recently. This is rapini but it's close. See how I don't even bother to dice the garlic? The rest of the veggies are just what I found in my fridge: sweetcorn, grape tomatoes to give some color, chopped onions and scallions. I use Earthy Delights' organic tea seed oil to fry garlic and shredded ginger in my cast iron wok and gas stove setup. Add in veggies, stir fry till crunchy but slightly wilted. Add a dash of San-j tamari and sherry are all you need to give these veggies an Asian flair! Viola. Happy vegetarian week. You can use this same technique for an endless combination of veggies you like, enjoy.

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Tasty Wok Dinner Using What's In Fridge

I had all the ingredients to make a dinner: broccoli, penne, grape tomatoes, cured salted pork I used to experiment with seasoning a new cast iron wok! Lime to give broccoli some zest & Yuzu Pao chili sauce to spice it all up.

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I fried these slices of pork till slightly crispy and all the fat was rendered. This pork is so similar to bacon except it's meatier which I prefer (definitely use this again.) Then used fat to fry the broccoli with garlic & ginger.

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Fried grape tomatoes with scallions using Tea Seed Oil.

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Combined the broccoli, chopped pork, grape tomatoes, scallions and penne, added Yuzu Pao chili sauce.

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Dinner ready with side of my Easy Kimchi!

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Gourmet Goodies for Wok Stars!

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Lucky Wok Stars get a surprise selection in their Kits. Includes gourmet dried mushrooms like Shitake, porcini, hen of woods, Szechuan peppercorns, organic tea seed oil(tolerates high heat w/ no overpowering flavor)

New to try: glacé de poulet gold (good for stir fry, gives intense flavor w/out msg or liquid to make it soupy) from earthy.com

I got all excited cause the poulet looked like a duck on the cover but it's chicken, boo, still good. Hey, they have duck fat, maybe too rich for me.

 

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