Ugh, I am trying to scrape a paratha that's stuck to a Calphalon pan! I thought I'd save time by frying my egg in my wok at the same time. The paratha heated up beautifully in my wok, so brekky saved. Someone asked if I knew about a skillet handle pad similar to my wok mitt, below is photo of one! It slips over the handle, nifty!
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I had all the ingredients to make a dinner: broccoli, penne, grape tomatoes, cured salted pork I used to experiment with seasoning a new cast iron wok! Lime to give broccoli some zest & Yuzu Pao chili sauce to spice it all up.
I fried these slices of pork till slightly crispy and all the fat was rendered. This pork is so similar to bacon except it's meatier which I prefer (definitely use this again.) Then used fat to fry the broccoli with garlic & ginger.
Fried grape tomatoes with scallions using Tea Seed Oil.
Combined the broccoli, chopped pork, grape tomatoes, scallions and penne, added Yuzu Pao chili sauce.
Dinner ready with side of my Easy Kimchi!
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Excited to announce chef lineup for Common Threads healthy eating demos at Jungle Island! Iron Chef contestant, Chef Dena Marino will be headlining this Saturday at 2pm. Posting schedule soon.
The Common Threads kids and I will be wokking up a healthy, easy, sizzling one dish dinner for busy weeknights: beef with baby bok choy. And if they can do it, so can you!
Bring the kids, head out to Jungle Island, there'll be lots to see and do. $10 off usual entrance of $35 for a good cause plus you can visit Jungle Island!Kudos to all the organizations for joining up to help on this important issue to fight childhood obesity and nutrition.
You must buy your tickets AHEAD, click to KidsEatMiami for details and find out more about Common Threads and why you should get involved!
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Cooked omelet in my wok! I didn't have any red colored fruits, so added tomato and topped with chili threads from earthy.com
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